University of North Carolina Ashville Athletics
2025 Cross Country Roster
Roster
Distance
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Lauren Sochia
- Position:
- Distance
- Class:
- Junior
- Hometown:
- Mills River, N.C.
Lauren Sochia's Top Performances
2025 Season (Junior) - Ran in three meets in her third season as a Bulldog and recorded personal bests in all three meets...opened the season in the 3k at the Duel at the Valley and ran it in 11:23.0...in the 4m at the Furman XC Invitational, she ran the event in 25:44.3...at the Louisville Classic she ran the 5k in 19:27.6, running her first sub-20 5k in her collegiate career.
2024 Season (Sophomore) - In her second year as a Bulldog, she competed in three races...She ran her first collegiate 6K at the Furman Invitational and finished in 24:58.1...Her highest finish of the season was at the Brevard XC Classic where she finished 20th (20:39.4).
2023 Season (Freshman) - Competed in four races in her freshman season...Made her collegiate debut at the Young Harris XC Opener, running the 4K in 17:32.3...Recorded a PR in the 5K with a time of 20:10.6 at the outdoor championships.
Prior to UNC Asheville - Attended West Henderson HS...Her personal best times were 15:03.00 in the two mile run and 19:19.00 in the 5000m
2025 Season (Junior) - Ran in three meets in her third season as a Bulldog and recorded personal bests in all three meets...opened the season in the 3k at the Duel at the Valley and ran it in 11:23.0...in the 4m at the Furman XC Invitational, she ran the event in 25:44.3...at the Louisville Classic she ran the 5k in 19:27.6, running her first sub-20 5k in her collegiate career.
2024 Season (Sophomore) - In her second year as a Bulldog, she competed in three races...She ran her first collegiate 6K at the Furman Invitational and finished in 24:58.1...Her highest finish of the season was at the Brevard XC Classic where she finished 20th (20:39.4).
2023 Season (Freshman) - Competed in four races in her freshman season...Made her collegiate debut at the Young Harris XC Opener, running the 4K in 17:32.3...Recorded a PR in the 5K with a time of 20:10.6 at the outdoor championships.
Prior to UNC Asheville - Attended West Henderson HS...Her personal best times were 15:03.00 in the two mile run and 19:19.00 in the 5000m
Highlights || Men's Basketball vs USC Upstate
Friday, February 06
Ribbon Cutting || Golf Indoor Practice Facility
Monday, January 12
LJ Thorpe Chalk Talk | Men's Basketball
Wednesday, August 27
Alumni Interview || Clay Edmondson || Baseball
Monday, August 04
