University of North Carolina Ashville Athletics
2025 Cross Country Roster
Roster
Sochia, Lauren

Lauren Sochia
- Position:
- Distance
- Class:
- Junior
- Hometown:
- Mills River, N.C.
Bio
Lauren Sochia's Top Performances:
2024 Season (Sophomore) - In her second year as a Bulldog, she competed in three races...She ran her first collegiate 6K at the Furman Invitational and finished in 24:58.1...Her highest finish of the season was at the Brevard XC Classic where she finished 20th (20:39.4).
2023 Season (Freshman) - Competed in four races in her freshman season...Made her collegiate debut at the Young Harris XC Opener, running the 4K in 17:32.3...Recorded a PR in the 5K with a time of 20:10.6 at the outdoor championships.
Prior to UNC Asheville - Attended West Henderson HS...Her personal best times were 15:03.00 in the two mile run and 19:19.00 in the 5000m
EVENT | TIME | DATE |
4K | 17:32.3 | 09/01/2023 |
5K | 20:10.6 | 10/29/2023 |
6K | 24:58.1 | 9/14/2024 |
2024 Season (Sophomore) - In her second year as a Bulldog, she competed in three races...She ran her first collegiate 6K at the Furman Invitational and finished in 24:58.1...Her highest finish of the season was at the Brevard XC Classic where she finished 20th (20:39.4).
2023 Season (Freshman) - Competed in four races in her freshman season...Made her collegiate debut at the Young Harris XC Opener, running the 4K in 17:32.3...Recorded a PR in the 5K with a time of 20:10.6 at the outdoor championships.
Prior to UNC Asheville - Attended West Henderson HS...Her personal best times were 15:03.00 in the two mile run and 19:19.00 in the 5000m
LJ Thorpe Chalk Talk | Men's Basketball
Wednesday, August 27
Alumni Interview || Clay Edmondson || Baseball
Monday, August 04
Why Asheville || Payton Rolfsen || Volleyball
Thursday, July 24
Why Asheville || Addie Cooper || Women's Soccer
Tuesday, June 17