University of North Carolina Ashville Athletics
2012 Cross Country Roster
Roster
Sebastian Paniagua
- Position:
- Distance
- Class:
- Junior
- Hometown:
- Haymarket, Va
Overview: Junior who will add depth to the middle distance squad
2011-12: The sophomore competed in limited meets during the indoor season…he ran on the DMR relay at the Big South Indoor Championships as a crucial 3rd leg… Outdoor…at the Duke Invitational he set a PR in the 800m with a time of 1:59.39…later that day he set another PR in the 1500m with a time of 4:16.45.
2010-11: Started the season off well at the Niswonger Invitational with a PR in the 400m with a time of 53.34… the middle distance runner showed success at the Big South Indoor Championships as a member of both the Distance Medley Relay and the 4x400m… Outdoor… once again a PR in the early part of the season in the mile (4:43.60)… he went onto to compete in the 800m and 4x400m relay at the outdoor championships.
Before UNC Asheville: Attended Battlefield High School...was District Champion in 500m, District Runner Up in 800M, All Area Team Indoor Track...member of Cross Country, Indoor, Outdoor Track District Champions 2006-2010 and 2008 Region Champions 4x800M Relay
Collegiate Bests:
1500 Meter Run - 4:16.45
400 Meter Dash - 53.34
5000 Meter Run - 18:50.74
8000 Meter Run - 29:40.92
800 Meter Run - 1:58.39
One Mile Run - 4:43.60
