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University of North Carolina Ashville Athletics
Run Jump Throw Sponsored by First Bank
Join UNC Asheville for the 2025 Run, Jump and Throw Event!
Date: Saturday, Oct. 11, 2025
Time: 10 am - 12 pm
Ages: 7-12 years old
Location: Karl Straus Track - UNC Asheville Campus
Complete and submit the below waiver to register. All waivers to be submitted to Dani Nicosia (dnicosia@unca.edu) prior to Oct. 1, 2025
ENGLISH | SPANISH
Help Children be Active for Life
RunJumpThrow is a crucial part of USATF’s evolution to help improve the lives of young people, regardless of whether or not they are competitive athletes. In the RJT curriculum, you will find activities ranging from warming up and walking to advanced hurdle and jumping activities. While all these activities meet SHAPE America standards, the most important part of RunJumpThrow is that kids have fun moving their bodies.
Getting active is the first step toward getting fit. By focusing on the activity and taking joy in movement, RJT helps instill a love of movement in children and to provide a starting point for what we hope will be a lifetime of healthy, physical activity.